Pregnancy and Healthy Habits
Pregnancy can be a stressful time in one’s life. You’re raising another life inside of you, which is a very challenging task. Your body undergoes various physical and hormonal changes that have an effect on both your physical and mental health. It’s completely natural to make mistakes, particularly if this is your first pregnancy. However, it is also important to maintain a balanced lifestyle and not neglect good habits when pregnant. First and foremost, you must look after yourself. This is the recommendation of Satara’s best gynecologist. Complications in pregnancy Pregnancy is a complex process that places a lot of pressure [...]